
MAX
CLARK
DETROIT TIGERS

DALLAS DALE
LSU

JACOB MILLER
MIAMI MARLINS

GAGE STANIFER
BLUE JAYS

JACK
BROWN
LOUISVILLE


jd stein
wake forest
ABOUT EVOLVE
Andy Bidochka is the founder of Evolve baseball training. Established in 2020, Andy has trained over 1500+ baseball players and 250+ D-1 commits of all ages (ranging from junior high through college/pro players) Andy grew up in Illinois and played baseball up until a torn ACL occurred his sophomore year of high school. Andy was determine to comeback and play again but during this journey discovered powerlifting and competed at a high level and decided in 2015 to pursue the sport and leave baseball behind. In the five and a half years of competing, he had trained over 50 athletes and had six different internships. Once COVID hit, he quickly changed his career path to online remote and just strictly baseball players since April of 2020.


remote training Program (LIFTING ONLY)
WHAT DO YOU GET?
*Custom 1-1 Training
*Speed and plyometric program
*Nutrition and Weight gain
*Mobility
*Medball Drills
*24/7 Communication
*Form Checks
REMOTE TRAINING
LIFTING ONLY PLAN
(*NEW ATHLETES ONLY*)
1 MONTH(S): 135$
3 MONTH(S): 370$ (MOST POPULAR)
6 MONTH(S): 590$
12 MONTH(S): 975$
remote training Program (PITCHING ONLY)
WHAT DO YOU GET?
*Custom 1-1 Training
*Weekly Video Mechanical Assessment
*Medball And Throwing Drills
*Mobility And Prep Plan
*Medball Drills
*Week To Week Throwing Progression Plan
*Water Bag Drills
*Plyoball Plan
*Ramp Up Plan
*Long Toss Plan
*In season / Off season Plan
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REMOTE TRAINING
PITCHING ONLY PLAN
(*NEW ATHLETES ONLY*)
1 MONTH(S): 165$
3 MONTH(S): 460$
6 MONTH(S): 875$
remote training Program (PITCHING/LIFTING COMBO)
WHAT DO YOU GET?
BOTH OF THE PITCHING AND THE LIFTING SERVICES
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REMOTE TRAINING
PITCHING / LIFTING COMBO
(*NEW ATHLETES ONLY*)
1 MONTH(S): 225$
3 MONTH(S): 610$
6 MONTH(S): 1095$
WHAT IS THE GOAL?
*FASTER 60 TIME
*HIGHER EXIT VELO
*HIGHER ARM VELO
*INCREASE MOBILITY
*INCREASE GYM METRICS
*HELP GAIN WEIGHT
*INCREASE POWER, STRENGTH, EXPLOSIVE
Pricing
PAID IN FULL
(FULL COMMIT
VENMO, PAYPAL, ZELLE)
By Scheduling an assessment we can connect and discuss training options for you.
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Phone : 815-412-5892
Email : AndrewBidochka@gmail.com
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Instagram : evolvebaseballtraining
Twitter : evolvebaseballtraining
Tiktok : evolvebaseballtraining
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Contact